TOM NORTON 10000m row
10,000
Meters
40:32.8
Time
2:01.6
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 1055 |
| Drag Factor | 120 |
March 11, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:32.8 | 10,000 | 2:01.6 | 194 | 969 | 652 | 26 |
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1002 | 133 | 25 |
| 8:03.3 | 4,000 | 2:00.8 | 198 | 982 | 131 | 26 |
| 8:08.0 | 6,000 | 2:02.0 | 193 | 963 | 130 | 26 |
| 8:14.4 | 8,000 | 2:03.6 | 185 | 937 | 128 | 26 |
| 8:08.4 | 10,000 | 2:02.1 | 192 | 961 | 130 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.