TOM NORTON 10000m row
10,000
Meters
40:05.4
Time
2:00.2
Pace
661
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 1047 |
| Drag Factor | 119 |
March 12, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.4 | 10,000 | 2:00.2 | 201 | 992 | 25 |
| 8:07.8 | 2,000 | 2:01.9 | 193 | 964 | 25 |
| 7:57.5 | 4,000 | 1:59.3 | 206 | 1008 | 26 |
| 8:08.9 | 6,000 | 2:02.2 | 192 | 959 | 26 |
| 8:02.3 | 8,000 | 2:00.5 | 200 | 987 | 26 |
| 7:48.9 | 10,000 | 1:57.2 | 217 | 1047 | 27 |
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Workout Graph
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