TOM NORTON 10000m row
10,000
Meters
41:34.4
Time
2:04.7
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 121 |
April 26, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:34.4 | 10,000 | 2:04.7 | 180 | 920 | 636 | 24 |
| 8:24.0 | 2,000 | 2:06.0 | 175 | 902 | 126 | 23 |
| 8:12.1 | 4,000 | 2:03.0 | 188 | 946 | 129 | 25 |
| 8:08.4 | 6,000 | 2:02.1 | 192 | 961 | 130 | 25 |
| 8:38.6 | 8,000 | 2:09.6 | 161 | 852 | 122 | 25 |
| 8:11.4 | 10,000 | 2:02.8 | 189 | 949 | 129 | 25 |
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Workout Graph
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