TOM NORTON 10000m row
10,000
Meters
41:38.1
Time
2:04.9
Pace
634
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 1023 |
| Drag Factor | 121 |
May 11, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.1 | 10,000 | 2:04.9 | 180 | 918 | 24 |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 923 | 23 |
| 8:16.0 | 4,000 | 2:04.0 | 184 | 931 | 24 |
| 8:18.7 | 6,000 | 2:04.6 | 181 | 921 | 25 |
| 8:27.6 | 8,000 | 2:06.9 | 171 | 889 | 25 |
| 8:17.7 | 10,000 | 2:04.4 | 182 | 925 | 26 |
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Workout Graph
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