TOM NORTON 10000m row
10,000
Meters
40:53.4
Time
2:02.6
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 1040 |
| Drag Factor | 120 |
May 18, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.4 | 10,000 | 2:02.6 | 190 | 952 | 25 |
| 8:12.5 | 2,000 | 2:03.1 | 188 | 945 | 24 |
| 8:13.9 | 4,000 | 2:03.4 | 186 | 939 | 25 |
| 8:15.6 | 6,000 | 2:03.9 | 184 | 933 | 26 |
| 8:16.0 | 8,000 | 2:04.0 | 184 | 931 | 26 |
| 7:55.3 | 10,000 | 1:58.8 | 209 | 1017 | 27 |
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Workout Graph
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