TOM NORTON 10000m row
10,000
Meters
41:14.7
Time
2:03.7
Pace
641
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 1065 |
| Drag Factor | 120 |
May 20, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:14.7 | 10,000 | 2:03.7 | 185 | 932 | 641 | 25 |
| 8:21.2 | 2,000 | 2:05.3 | 178 | 912 | 127 | 24 |
| 8:15.9 | 4,000 | 2:03.9 | 184 | 929 | 128 | 26 |
| 8:15.2 | 6,000 | 2:03.8 | 184 | 930 | 128 | 26 |
| 8:12.4 | 8,000 | 2:03.1 | 188 | 943 | 129 | 26 |
| 8:10.1 | 10,000 | 2:02.5 | 190 | 947 | 129 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.