TOM NORTON 10000m row
10,000
Meters
40:34.3
Time
2:01.7
Pace
651
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 1017 |
| Drag Factor | 120 |
May 24, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.3 | 10,000 | 2:01.7 | 194 | 968 | 24 |
| 8:11.3 | 2,000 | 2:02.8 | 189 | 950 | 24 |
| 8:10.1 | 4,000 | 2:02.5 | 190 | 954 | 25 |
| 8:08.5 | 6,000 | 2:02.1 | 192 | 961 | 25 |
| 8:07.1 | 8,000 | 2:01.7 | 194 | 967 | 25 |
| 7:57.2 | 10,000 | 1:59.3 | 206 | 1009 | 26 |
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Workout Graph
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