TOM NORTON 10000m row
10,000
Meters
40:56.1
Time
2:02.8
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 995 |
| Drag Factor | 122 |
May 26, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.1 | 10,000 | 2:02.8 | 189 | 950 | 24 |
| 8:31.6 | 2,000 | 2:07.9 | 167 | 875 | 22 |
| 8:17.0 | 4,000 | 2:04.2 | 182 | 927 | 23 |
| 7:57.4 | 6,000 | 1:59.3 | 206 | 1008 | 26 |
| 8:12.8 | 8,000 | 2:03.2 | 187 | 944 | 25 |
| 7:57.3 | 10,000 | 1:59.3 | 206 | 1008 | 27 |
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Workout Graph
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