TOM NORTON 10000m row
10,000
Meters
40:45.8
Time
2:02.2
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 1016 |
| Drag Factor | 123 |
May 27, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.8 | 10,000 | 2:02.2 | 191 | 958 | 24 |
| 8:23.4 | 2,000 | 2:05.8 | 176 | 904 | 24 |
| 8:06.8 | 4,000 | 2:01.7 | 194 | 968 | 25 |
| 8:09.9 | 6,000 | 2:02.4 | 191 | 955 | 25 |
| 8:08.3 | 8,000 | 2:02.0 | 192 | 962 | 25 |
| 7:57.5 | 10,000 | 1:59.3 | 206 | 1008 | 26 |
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Workout Graph
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