TOM NORTON 10000m row
10,000
Meters
41:44.4
Time
2:05.2
Pace
635
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 995 |
| Drag Factor | 119 |
May 31, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:44.4 | 10,000 | 2:05.2 | 178 | 913 | 23 |
| 8:36.7 | 2,000 | 2:09.1 | 162 | 858 | 23 |
| 8:28.5 | 4,000 | 2:07.1 | 170 | 886 | 23 |
| 8:20.9 | 6,000 | 2:05.2 | 178 | 913 | 23 |
| 8:13.2 | 8,000 | 2:03.3 | 187 | 942 | 25 |
| 8:05.1 | 10,000 | 2:01.2 | 196 | 975 | 26 |
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Workout Graph
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