TOM NORTON 10:00 row
2,665
Meters
10:00.0
Time
1:52.5
Pace
189
Calories
191
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 108 |
February 05, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 27 | 191 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 26 | 181 |
| 4:00.0 | 539 | 1:51.3 | 254 | 1173 | 28 | 189 |
| 6:00.0 | 533 | 1:52.5 | 245 | 1144 | 28 | 194 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1111 | 27 | 195 |
| 10:00.0 | 536 | 1:51.9 | 250 | 1158 | 28 | 198 |
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Workout Graph
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