TOM NORTON 1:00:00 row
14,141
Meters
1:00:00.0
Time
2:07.2
Pace
882
Calories
189
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 1402 |
| Drag Factor | 107 |
February 11, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,141 | 2:07.2 | 170 | 884 | 23 | 189 |
| 12:00.0 | 2,858 | 2:05.9 | 175 | 902 | 22 | 179 |
| 24:00.0 | 2,853 | 2:06.1 | 174 | 899 | 23 | 186 |
| 36:00.0 | 2,786 | 2:09.2 | 162 | 858 | 23 | 188 |
| 48:00.0 | 2,781 | 2:09.4 | 161 | 855 | 24 | 190 |
| 1:00:00.0 | 2,864 | 2:05.6 | 176 | 906 | 25 | 202 |
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Workout Graph
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