TOM NORTON 1:00:00 row
14,514
Meters
1:00:00.0
Time
2:04.0
Pace
929
Calories
193
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 1432 |
| Drag Factor | 107 |
February 24, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,514 | 2:04.0 | 183 | 931 | 23 | 193 |
| 10:00.0 | 2,470 | 2:01.4 | 195 | 972 | 22 | 186 |
| 20:00.0 | 2,453 | 2:02.2 | 191 | 958 | 23 | 190 |
| 30:00.0 | 2,377 | 2:06.2 | 174 | 899 | 24 | 188 |
| 40:00.0 | 2,368 | 2:06.6 | 172 | 892 | 24 | 194 |
| 50:00.0 | 2,379 | 2:06.1 | 175 | 900 | 25 | 197 |
| 1:00:00.0 | 2,467 | 2:01.6 | 195 | 969 | 25 | 208 |
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Workout Graph
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