TOM NORTON 10000m row
10,000
Meters
39:49.8
Time
1:59.4
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 999 |
| Drag Factor | 112 |
March 12, 2025 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.8 | 10,000 | 1:59.4 | 205 | 1006 | 25 |
| 7:51.7 | 2,000 | 1:57.9 | 213 | 1034 | 24 |
| 7:51.0 | 4,000 | 1:57.7 | 214 | 1037 | 25 |
| 8:03.1 | 6,000 | 2:00.7 | 199 | 983 | 25 |
| 8:12.1 | 8,000 | 2:03.0 | 188 | 946 | 25 |
| 7:51.9 | 10,000 | 1:57.9 | 213 | 1033 | 26 |
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Workout Graph
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