Luke Weinstein 2x5000m/2:00r row
10,000
Meters
43:39.6
Time
2:10.9
Pace
607
Calories
| Rest Distance | 190 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,190 |
| Overall Time | 47:39.6 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 853 |
| Drag Factor | 101 |
November 12, 2019 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.6 | 10,000 | 2:10.9 | 156 | 834 | 19 | |
| 21:47.7 | 5,000 | 2:10.7 | 157 | 836 | 19 | |
| 21:51.9 | 5,000 | 2:11.1 | 155 | 831 | 19 | |
| r190 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.