Luke Weinstein 3x2000m/5:00r row
6,000
Meters
23:37.4
Time
1:58.1
Pace
404
Calories
177
Heart Rate
| Rest Distance | 533 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,533 |
| Overall Time | 38:37.4 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 677 |
| Drag Factor | 114 |
November 14, 2019 16:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.4 | 6,000 | 1:58.1 | 212 | 1030 | 26 | 177 |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 27 | 168 |
| 7:54.0 | 2,000 | 1:58.5 | 210 | 1023 | 26 | 177 |
| 7:44.4 | 2,000 | 1:56.1 | 224 | 1069 | 26 | 188 |
| r533 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.