Luke Weinstein 1x10:00/0:30r row
2,256
Meters
10:00.0
Time
2:12.9
Pace
135
Calories
161
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 2,273 |
| Overall Time | 10:30.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 122 |
November 26, 2019 17:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,256 | 2:12.9 | 149 | 812 | 20 | 161 |
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 20 | 161 |
| r17 |
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Workout Graph
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