Luke Weinstein 2x30:00/1:10r row
12,743
Meters
1:00:00.0
Time
2:21.2
Pace
727
Calories
143
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 12,787 |
| Overall Time | 1:02:20.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 1233 |
| Drag Factor | 105 |
April 13, 2020 17:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,743 | 2:21.2 | 124 | 727 | 20 | 143 |
| 30:00.0 | 6,435 | 2:19.8 | 128 | 740 | 20 | 144 |
| 30:00.0 | 6,308 | 2:22.6 | 121 | 714 | 21 | 142 |
| r44 |
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Workout Graph
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