Luke Weinstein 1x30:00/1:10r row
6,430
Meters
30:00.0
Time
2:19.9
Pace
369
Calories
144
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 6,450 |
| Overall Time | 31:10.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 105 |
April 13, 2020 16:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,430 | 2:19.9 | 128 | 739 | 20 | 144 |
| 30:00.0 | 6,430 | 2:19.9 | 128 | 739 | 20 | 144 |
| r20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.