Luke Weinstein 2x30:00/1:10r row
12,825
Meters
1:00:00.0
Time
2:20.3
Pace
734
Calories
144
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 12,855 |
| Overall Time | 1:02:20.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 106 |
April 20, 2020 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,825 | 2:20.3 | 127 | 735 | 20 | 144 |
| 30:00.0 | 6,433 | 2:19.9 | 128 | 739 | 20 | 143 |
| 30:00.0 | 6,391 | 2:20.8 | 125 | 731 | 20 | 145 |
| r30 |
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Workout Graph
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