Luke Weinstein 3x30:00/1:10r row
19,259
Meters
1:30:00.0
Time
2:20.1
Pace
1107
Calories
142
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 19,308 |
| Overall Time | 1:33:30.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 1814 |
| Drag Factor | 118 |
April 27, 2020 17:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,259 | 2:20.1 | 127 | 737 | 20 | 142 |
| 30:00.0 | 6,449 | 2:19.5 | 129 | 743 | 20 | 140 |
| 30:00.0 | 6,450 | 2:19.5 | 129 | 743 | 20 | 146 |
| 30:00.0 | 6,360 | 2:21.5 | 124 | 725 | 20 | 142 |
| r49 |
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Workout Graph
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