Luke Weinstein 3x30:00/2:00r row
19,294
Meters
1:30:00.0
Time
2:19.9
Pace
1107
Calories
138
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,385 |
| Overall Time | 1:36:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 1817 |
| Drag Factor | 116 |
May 06, 2020 17:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,294 | 2:19.9 | 128 | 739 | 20 | 138 |
| 30:00.0 | 6,430 | 2:19.9 | 128 | 739 | 20 | 141 |
| 30:00.0 | 6,432 | 2:19.9 | 128 | 739 | 20 | 136 |
| 30:00.0 | 6,433 | 2:19.9 | 128 | 739 | 20 | 139 |
| r91 |
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Workout Graph
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