Luke Weinstein 3x30:00/2:00r row
19,242
Meters
1:30:00.0
Time
2:20.3
Pace
1102
Calories
144
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,272 |
| Overall Time | 1:36:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 1811 |
| Drag Factor | 115 |
May 04, 2020 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,242 | 2:20.3 | 127 | 736 | 20 | 144 |
| 30:00.0 | 6,414 | 2:20.3 | 127 | 736 | 20 | 144 |
| 30:00.0 | 6,414 | 2:20.3 | 127 | 736 | 20 | 144 |
| 30:00.0 | 6,414 | 2:20.3 | 127 | 736 | 20 | 145 |
| r30 |
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Workout Graph
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