Luke Weinstein 3x30:00/2:00r row
19,403
Meters
1:30:00.0
Time
2:19.1
Pace
1119
Calories
143
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,475 |
| Overall Time | 1:36:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 1825 |
| Drag Factor | 117 |
May 02, 2020 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,403 | 2:19.1 | 130 | 747 | 20 | 143 |
| 30:00.0 | 6,467 | 2:19.1 | 130 | 746 | 20 | 141 |
| 30:00.0 | 6,469 | 2:19.1 | 130 | 747 | 20 | 143 |
| 30:00.0 | 6,467 | 2:19.1 | 130 | 746 | 20 | 145 |
| r72 |
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Workout Graph
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