Luke Weinstein 3x30:00/2:00r row
19,323
Meters
1:30:00.0
Time
2:19.7
Pace
1110
Calories
134
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,403 |
| Overall Time | 1:36:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 1833 |
| Drag Factor | 116 |
May 07, 2020 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,323 | 2:19.7 | 128 | 741 | 20 | 134 |
| 30:00.0 | 6,440 | 2:19.7 | 128 | 741 | 20 | 133 |
| 30:00.0 | 6,440 | 2:19.7 | 128 | 741 | 20 | 129 |
| 30:00.0 | 6,442 | 2:19.7 | 128 | 741 | 20 | 142 |
| r80 |
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Workout Graph
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