Luke Weinstein 3x30:00/2:00r row
19,381
Meters
1:30:00.0
Time
2:19.3
Pace
1116
Calories
137
Heart Rate
| Rest Distance | 162 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,543 |
| Overall Time | 1:36:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 1835 |
| Drag Factor | 117 |
May 09, 2020 17:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,381 | 2:19.3 | 129 | 745 | 20 | 137 |
| 30:00.0 | 6,460 | 2:19.3 | 129 | 745 | 20 | 134 |
| 30:00.0 | 6,460 | 2:19.3 | 129 | 745 | 20 | 138 |
| 30:00.0 | 6,460 | 2:19.3 | 129 | 745 | 20 | 139 |
| r162 |
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Workout Graph
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