Luke Weinstein 3x30:00/2:00r row
19,332
Meters
1:30:00.0
Time
2:19.6
Pace
1112
Calories
136
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,368 |
| Overall Time | 1:36:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 1825 |
| Drag Factor | 115 |
May 08, 2020 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,332 | 2:19.6 | 128 | 742 | 20 | 136 |
| 30:00.0 | 6,445 | 2:19.6 | 129 | 742 | 20 | 132 |
| 30:00.0 | 6,445 | 2:19.6 | 129 | 742 | 20 | 135 |
| 30:00.0 | 6,443 | 2:19.6 | 128 | 741 | 20 | 143 |
| r36 |
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Workout Graph
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