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Apr 14 Five BikeErg Workouts for Runners
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Log

Date Workout Score Ave Comments Action
12/02/20 50:06.0 10,015m 2:30.0 View workout
12/01/20 42:35.0 8,567m 2:29.1 View workout
11/30/20 40:06.0 8,065m 2:29.1 View workout
11/29/20 51:05.0 10,331m 2:28.3 View workout
11/28/20 51:36.0 10,269m 2:30.7 View workout
11/26/20 41:04.0 8,121m 2:31.7 View workout
11/10/20 30:00.0 6,237m 2:24.3 View workout
11/05/20 30:00.0 6,107m 2:27.3 View workout
11/03/20 30:00.0 6,190m 2:25.3 View workout
11/01/20 30:00.0 6,092m 2:27.7 View workout
10/31/20 30:00.0 6,032m 2:29.2 View workout
10/28/20 30:00.0 6,150m 2:26.3 View workout
10/21/20 30:00.0 6,099m 2:27.5 View workout
10/19/20 22:00.0 4,340m 2:32.0 View workout
09/23/20 30:00.0 6,083m 2:27.9 View workout
09/22/20 30:00.0 6,127m 2:26.8 View workout
09/17/20 30:00.0 6,165m 2:25.9 View workout
09/16/20 30:00.0 6,143m 2:26.5 View workout
09/15/20 30:00.0 6,081m 2:28.0 View workout
09/12/20 30:00.0 5,977m 2:30.5 View workout
09/10/20 30:00.0 5,895m 2:32.6 View workout
09/07/20 30:00.0 6,041m 2:28.9 View workout
09/06/20 15:00.0 2,977m 2:31.1 View workout
09/03/20 30:00.0 5,983m 2:30.4 View workout
09/01/20 30:00.0 5,979m 2:30.5 View workout