Jess Hutchings 10:00 row
2,227m
Meters
10:00.0
Time
2:14.7
Pace
129
Calories
180
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 115 |
November 21, 2019 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 23 | 180 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 21 | 165 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 21 | 176 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 22 | 183 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 24 | 187 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 25 | 192 |
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Workout Graph
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