Jess Hutchings 5000m row
5,000m
Meters
23:10.3
Time
2:19.0
Pace
288
Calories
179
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 115 |
December 11, 2019 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.3 | 5,000m | 2:19.0 | 130 | 748 | 22 | 179 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 22 | 169 |
| 4:42.7 | 2,000m | 2:21.3 | 124 | 726 | 22 | 177 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 22 | 182 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 23 | 184 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 23 | 187 |
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Workout Graph
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