Jess Hutchings 2x10:00/2:00r row
4,233m
Meters
20:00.0
Time
2:21.7
Pace
240
Calories
191
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,311m |
| Overall Time | 24:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 123 |
March 18, 2020 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,233m | 2:21.7 | 123 | 722 | 22 | 191 |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 21 | 188 |
| 10:00.0 | 2,133m | 2:20.6 | 126 | 732 | 22 | 194 |
| r78m |
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Workout Graph
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