Jess Hutchings 2x4:00/8:00r row
1,768m
Meters
8:00.0
Time
2:15.7
Pace
104
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,813m |
| Overall Time | 16:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 97 |
June 13, 2022 11:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,768m | 2:15.7 | 140 | 781 | 23 | |
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 22 | |
| 4:00.0 | 885m | 2:15.5 | 140 | 783 | 23 | |
| r45m |
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Workout Graph
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