Jess Hutchings v200m/1:30r...18 row
2,400m
Meters
8:18.2
Time
1:43.7
Pace
184
Calories
Rest Distance | 1,078m |
---|---|
Rest Time | 27:00.0 |
Overall Distance | 3,478m |
Overall Time | 35:18.2 |
Average Watts | 313 |
---|---|
Calories Per Hour | 1377 |
Stroke Rate | 38 |
Stroke Count | 317 |
Drag Factor | 132 |
February 20, 2024 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:18.2 | 2,400m | 1:43.7 | 313 | 1377 | 38 | |
0:40.0 | 200m | 1:40.0 | 350 | 1504 | 40 | |
r: 1:30 | 29m | |||||
0:41.5 | 200m | 1:43.7 | 313 | 1378 | 38 | |
r: 1:30 | 51m | |||||
0:42.2 | 200m | 1:45.5 | 298 | 1325 | 37 | |
r: 1:30 | 43m | |||||
0:42.6 | 200m | 1:46.5 | 290 | 1297 | 37 | |
r: 1:30 | 44m | |||||
0:43.3 | 200m | 1:48.2 | 276 | 1249 | 35 | |
r: 1:30 | 25m | |||||
0:43.2 | 200m | 1:48.0 | 278 | 1256 | 35 | |
r: 1:30 | 39m | |||||
0:20.5 | 100m | 1:42.5 | 325 | 1418 | 38 | |
r: 1:30 | 35m | |||||
0:20.7 | 100m | 1:43.5 | 316 | 1386 | 38 | |
r: 1:30 | 59m | |||||
0:21.1 | 100m | 1:45.5 | 298 | 1325 | 37 | |
r: 1:30 | 65m | |||||
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 38 | |
r: 1:30 | 77m | |||||
0:20.7 | 100m | 1:43.5 | 316 | 1386 | 38 | |
r: 1:30 | 37m | |||||
0:20.3 | 100m | 1:41.5 | 335 | 1451 | 41 | |
r: 1:30 | 23m | |||||
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 41 | |
r: 1:30 | 67m | |||||
0:20.6 | 100m | 1:43.0 | 320 | 1402 | 41 | |
r: 1:30 | 45m | |||||
0:20.6 | 100m | 1:43.0 | 320 | 1402 | 38 | |
r: 1:30 | 65m | |||||
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 41 | |
r: 1:30 | 44m | |||||
0:19.7 | 100m | 1:38.5 | 366 | 1560 | 43 | |
r: 1:30 | 58m | |||||
0:19.9 | 100m | 1:39.5 | 355 | 1522 | 42 | |
r: 1:30 | 272m | |||||
r1,078m |
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Workout Graph
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