Kenny McRostie 2000m row
2,000m
Meters
7:03.4
Time
1:45.8
Pace
152
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 30 |
| Stroke Count | 217 |
| Drag Factor | 102 |
June 02, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.4 | 2,000m | 1:45.8 | 295 | 1315 | 30 |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 31 |
| 1:45.4 | 1,000m | 1:45.4 | 299 | 1328 | 31 |
| 1:48.3 | 1,500m | 1:48.3 | 276 | 1248 | 30 |
| 1:48.1 | 2,000m | 1:48.1 | 277 | 1253 | 32 |
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Workout Graph
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Damper setting 4