Geraint Jones 30:00 row
6,868
Meters
30:00.0
Time
2:11.0
Pace
418
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 0 |
April 08, 2025 20:10:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,868 | 2:11.0 | 156 | 835 | 22 | 132 |
| 30:00.0 | 6,868 | 2:11.0 | 156 | 835 | 22 | 164 |
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Rowed on EXR: EXR | 30 minutes on Full Circle, Bled - 30 minutes