Geraint Jones 10:00 row
2,231
Meters
10:00.0
Time
2:14.4
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 82 |
November 10, 2025 19:32:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,231 | 2:14.4 | 144 | 795 | 22 |
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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Rowed on EXR: EXR | 10 minutes on Full Circle, Bled - 10 minutes