Geraint Jones 30:00 row
6,307
Meters
30:00.0
Time
2:22.6
Pace
365
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 97 |
November 23, 2025 13:49:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,307 | 2:22.6 | 120 | 714 | 22 |
| 30:00.0 | 6,305 | 2:22.7 | 120 | 714 | 22 |
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Rowed on EXR: EXR | 30 minutes on Echoes of Bled, Bled - 30 minutes