Geraint Jones v10:00/r...1 row
2,145
Meters
10:00.0
Time
2:19.8
Pace
136
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,145 |
| Overall Time | 10:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 131 |
January 14, 2026 19:23:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 22 |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 22 |
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Workout Graph
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Rowed on EXR: EXR | 10 minutes on Rowing On The Edge, EXR World - 10 minutes