Geraint Jones v10000m/r...1 row
10,000
Meters
46:26.0
Time
2:19.3
Pace
620
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 46:26.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 129 |
April 11, 2026 15:50:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.0 | 10,000 | 2:19.3 | 129 | 745 | 22 | 130 |
| 46:26.0 | 10,000 | 2:19.3 | 129 | 745 | 22 | 166 |
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Workout Graph
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Rowed on EXR: EXR | 10,000m on Hill Loop, Bled - 10,000m