Geraint Jones v7586m/r...1 row
7,586
Meters
34:49.5
Time
2:17.7
Pace
474
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,586 |
| Overall Time | 34:49.5 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 752 |
| Drag Factor | 130 |
April 16, 2026 19:26:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:49.5 | 7,586 | 2:17.7 | 134 | 761 | 22 | 139 |
| 34:49.5 | 7,586 | 2:17.7 | 134 | 761 | 22 | 148 |
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Workout Graph
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Rowed on EXR: EXR | 10,000m in Race Of The Charles, Boston - 10,000m