Geraint Jones v30:00/r...1 row
6,712
Meters
30:00.0
Time
2:14.0
Pace
429
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,712 |
| Overall Time | 30:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 128 |
June 27, 2026 16:26:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,712 | 2:14.0 | 145 | 858 | 21 | 135 |
| 30:00.0 | 6,712 | 2:14.0 | 145 | 858 | 21 | 167 |
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Workout Graph
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Rowed on EXR: EXR | 30 Minutes on Tour de Bled, Bled - 30 Minutes