Geraint Jones 20:04 row
5,091m
Meters
20:04.3
Time
1:58.2
Pace
342
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 132 |
November 28, 2019 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 5,091m | 1:58.2 | 212 | 1027 | 22 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 20:04.3 | 13m | 2:45.3 | 77 | 566 |
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Workout Graph
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