Geraint Jones 19:12 row
3,656m
Meters
19:12.5
Time
2:37.6
Pace
192
Calories
96
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 28 |
| Stroke Count | 536 |
| Drag Factor | 117 |
January 13, 2020 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.5 | 3,656m | 2:37.6 | 89 | 607 | 28 | 96 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 29 | 96 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 28 | 100 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 29 | 100 |
| 19:12.5 | 790m | 2:39.8 | 86 | 595 | 26 | 91 |
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Workout Graph
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