Geraint Jones 33:05 row
8,023m
Meters
33:05.6
Time
2:03.7
Pace
514
Calories
157
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 734 |
| Drag Factor | 132 |
January 17, 2020 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:05.6 | 8,023m | 2:03.7 | 185 | 935 | 22 | 157 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 155 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 143 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 154 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 154 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 160 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 | 165 |
| 33:05.6 | 781m | 1:58.8 | 209 | 1018 | 22 | 172 |
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Workout Graph
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