Geraint Jones 50:04 row
12,337m
Meters
50:04.7
Time
2:01.7
Pace
801
Calories
151
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 1127 |
| Drag Factor | 133 |
January 20, 2020 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.7 | 12,337m | 2:01.7 | 194 | 967 | 22 | 151 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 131 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 143 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 146 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 149 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 152 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 160 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 156 |
| 40:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 | 152 |
| 45:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 | 154 |
| 50:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 164 |
| 50:04.7 | 14m | 2:47.8 | 74 | 554 | 164 |
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Workout Graph
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