Geraint Jones 5000m row
5,000m
Meters
20:11.1
Time
2:01.1
Pace
329
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 115 |
May 19, 2021 10:21:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.1 | 5,000m | 2:01.1 | 197 | 978 | 23 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 24 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 23 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 23 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 23 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 24 |
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5K by KREW/LiveRowing