Geraint Jones 5017m row
5,017m
Meters
20:26.9
Time
2:02.2
Pace
327
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 102 |
May 27, 2021 16:35:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.9 | 5,017m | 2:02.2 | 191 | 958 | 24 |
| 8:04.7 | 2,000m | 2:01.1 | 197 | 977 | 25 |
| 8:12.8 | 4,000m | 2:03.2 | 187 | 944 | 24 |
| 4:09.5 | 5,017m | 2:02.6 | 190 | 953 | 23 |
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10k Row by KREW/LiveRowing