Geraint Jones 5000m row
5,000m
Meters
19:38.0
Time
1:57.8
Pace
339
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 122 |
May 31, 2021 10:22:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.0 | 5,000m | 1:57.8 | 214 | 1036 | 25 |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 26 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 25 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 25 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 24 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 25 |
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5k Row by KREW/LiveRowing