Geraint Jones 10000m row
10,000m
Meters
40:50.8
Time
2:02.5
Pace
650
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 940 |
| Drag Factor | 122 |
June 09, 2021 14:13:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.8 | 10,000m | 2:02.5 | 190 | 954 | 23 |
| 8:11.9 | 2,000m | 2:02.9 | 188 | 947 | 23 |
| 8:06.3 | 4,000m | 2:01.5 | 195 | 970 | 23 |
| 8:12.0 | 6,000m | 2:03.0 | 188 | 947 | 23 |
| 8:14.1 | 8,000m | 2:03.5 | 186 | 939 | 23 |
| 8:06.6 | 10,000m | 2:01.6 | 194 | 969 | 23 |
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10k Row by KREW/LiveRowing