Geraint Jones 10000m row
10,000m
Meters
40:28.1
Time
2:01.4
Pace
656
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 923 |
| Drag Factor | 127 |
June 17, 2021 13:18:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.1 | 10,000m | 2:01.4 | 196 | 973 | 22 |
| 8:05.7 | 2,000m | 2:01.4 | 195 | 972 | 23 |
| 8:06.5 | 4,000m | 2:01.6 | 195 | 969 | 23 |
| 8:08.5 | 6,000m | 2:02.1 | 192 | 961 | 22 |
| 8:12.0 | 8,000m | 2:03.0 | 188 | 947 | 23 |
| 7:55.4 | 10,000m | 1:58.8 | 208 | 1017 | 23 |
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10k Row by KREW/LiveRowing